The Full 90 Formula Complete – 4 Spots Remaining
FOUNDING PRICE £100/mo
Apply For Your Spot →

For serious footballers who are done fading at 70 minutes

BECOME
THE COACH'S
FIRST PICK.

Stop fading at 70 minutes. Stop carrying Tuesday into Saturday. Stop losing your place after two good games. Personalised nutrition built around your exact fixture list, your position and your GPS data. Players feel the difference within their first game back.

4 spots left. Founding price £100 per month. Locks in for life. Rises to £150 when full. First week money-back guarantee.
Apply For Your Spot →

Discovery call • No obligation • Serious players only

Premier League Players SENr Registered Canterbury Bulldogs NRL Barnet FC World Record Athletes MSc Sports Nutrition University of Westminster EFL and National League Guinness World Record Holder Premier League Players SENr Registered Canterbury Bulldogs NRL Barnet FC World Record Athletes MSc Sports Nutrition University of Westminster EFL and National League Guinness World Record Holder
£3.30
per day. A performance nutritionist built around your fixture list for less than your morning coffee.
4
spots remaining at the founding price. Once they are gone, they are gone.
7
days. Average time before players report feeling the difference. Some notice it in their first game back.
70
minutes. The point most under-fuelled players fade. It does not have to be yours.

Most footballers are eating clean and still fading at seventy minutes. Still heavy-legged on Tuesday. Still not holding their best form for three games in a row. It is not a talent problem. It is a timing problem. And it is fixable in a week.

What Players Say

WHAT PLAYERS INSIDE
THE FULL 90 FORMULA
ARE SAYING.

★★★★★
“

We created a plan that worked around my intolerances and a brutal pre-season travel schedule. My energy was consistent every single day.

Jack  •  Professional Footballer
★★★★★
“

I noticed a massive difference in my energy and recovery throughout pre-season. Training harder and bouncing back quicker than I ever had.

Kwame  •  Professional Footballer
★★★★★
“

I used to get through the warm-up and already feel flat on matchdays. That does not happen anymore.

Aaron  •  Professional Footballer
★★★★★
“

Liam built everything around my actual schedule. My focus and output were noticeably better from the first week of pre-season.

Kaan  •  Professional Footballer

Inside The Full 90 Formula

WHAT HAPPENS
INSIDE.

EFL Winger

Could not hold his place. Two or three good performances then a flat one. Legs going at sixty every week with no explanation. Fixed the recovery window. Within three weeks he said he had not felt that good since his first year as a professional.

National League Promotion Season

Three games some weeks. Body constantly on the edge, never fully right, always carrying something. Built nutrition around the fixture list week by week. Got through the entire promotion run. Played his part.

Professional Footballer on International Duty

Away with his national team. Limited food options. No control over what was available. Built his nutrition around what he could access and compensated where he could not. Within one week he reported feeling good going into his next match. The system works even when conditions are not ideal. That is the point.

Liam Carroll, MSc Sports Nutrition, SENr Registered
SENr Registered

Who Is Liam

Liam Carroll

MSc Sports Nutrition SENr Registered Former Footballer

Liam Carroll played football his whole life. He knows what it feels like to put the work in and have the body not reflect it. His own playing career ended earlier than it should have, before he ever understood that nutrition was the missing piece.

He went on to complete an MSc in Sports Nutrition and became SENr Registered. He has worked with players from Premier League level down to Step 5. What he found at every level was the same. Outside the top two divisions, players are getting no nutritional support. The research exists. The framework exists. But nobody is delivering it to the players who actually need it.

That is what PeakFuelling is. Not a generic meal plan. Not a supplement recommendation. A personalised performance nutrition system built around your fixture list, your position, your GPS data and your life. So that your body is never the reason you are not in the team.

Apply For Your Spot →

The Full 90 Formula

ONE OFFER.
ZERO GUESSING.

4 spots left at £100 per month. Price rises to £150 when full. Once these spots are gone they are gone.

The Full 90 Formula Complete

Done for you. A performance nutritionist on retainer, every game week. Built around your fixture list, not a template.

£100
per month

Founding price. Rises to £150 when full

  • Weekly Matchday Report £60/mo
    Personalised per fixture based on kick-off time, travel and training load. Your details in. Your fuelling plan back.
  • Pre-Match Briefing £10/mo
    Night-before instructions timed to your exact kick-off. Nothing to think about on matchday morning.
  • Monthly Deep-Dive Call £120/mo
    Live session to review, refine and plan the next block. Every month sharper than the last.
  • Dynamic Meal Plans £30/mo
    Unlimited, evolving with your fixture list every week. Travel days, double gameweeks, pre-season all covered.
  • Direct WhatsApp Access £25/mo
    Always on. Supplement checks, travel nutrition, quick questions. A nutritionist available when it matters.
  • GPS Data Integration Included
    Via STATSports and Catapult. Your load data mapped directly to your fuelling targets. Training intensity dictates nutrition output.
  • Calorie Engine and Pro Playbook £40 value
    Position-specific targets and every tactical guide in the vault. Built for football, not generic fitness.
  • The Full 90 Fuel Book £35 value
    Football-specific recipes built around the 4-2-1-0 timeline. Pre-match meals, recovery food, travel options.
Total value if bought separately
£485+/mo
Your founding price
£100/mo
Per day
£3.30
The Full 90
GUAR
ANTEE
™

FEEL THE DIFFERENCE
OR YOUR MONEY BACK.

If you do not notice a noticeable difference in your performance, energy or recovery within the first week, you get a full refund. No questions asked. No awkward conversations. You pay upfront because this programme is for players who are serious about performing. The guarantee means the only risk is staying where you are.

What happens when you apply

01
15-Minute Discovery Call
Liam audits your current nutrition, your fixture list and your goals. No pitch. You leave with clarity either way.
02
Your Profile Is Built
Position, GPS load, intolerances, schedule, travel. Everything that makes your nutrition yours and not a template.
03
First Matchday Report Sent
Your first personalised fuelling plan lands on WhatsApp before your next fixture. Most players notice the difference immediately.
Apply For Your Spot →

Discovery call • £100/month founding price • 4 spots remaining

4 spots left at £100 per month. Price rises to £150 when full. Once these spots are gone they are gone.

This is for you if

  • You are a serious footballer who wants to perform at your actual ceiling
  • You have tried eating well and are still fading, still heavy-legged, still inconsistent
  • You want a system built around your fixtures, not a generic plan you got off Instagram
  • You are ready to do the work and want the nutrition to match it
  • You understand that £100 a month is less than most players spend on supplements that do nothing

This is not for you if

  • You want a free PDF and to figure it out yourself
  • You are not willing to follow a system consistently
  • You are looking for shortcuts rather than sustainable performance
  • You do not play competitive football at least once a week
  • You are not serious about holding your place and improving every game week
Apply For Your Spot →

Questions

COMMON
QUESTIONS.

Is This Only For Full-Time Professionals? +
No. The system works from academy level to the EFL because the fundamentals are the same at every level. The players who use this as semi-pros and grassroots footballers often see the biggest jumps, because the gap was wider to start.
I Eat Well Already. Why Am I Still Fading In The Second Half? +
Because eating well and eating for football are two completely different things. What you eat at 4 hours out, 2 hours out, 1 hour out, and at kick-off determines what you have in the tank at minute 70. Most players who eat clean are still getting the timing wrong.
Why Do I Have Heavy Legs On Tuesday After A Saturday Game? +
The 30 to 60 minute window after the final whistle is the most important nutritional moment of your week. Most players miss it entirely. Fix that window and you are recovered by Monday instead of Thursday.
Should I Wait For Pre-Season To Start? +
No. The players who get the biggest pre-season jump are the ones who build the foundation in the off-season. Starting in pre-season means you are fixing problems when it already matters. Start now, arrive ready.
What If It Is Not For Me? +
If you do not feel it is worth it after the first week you receive a full refund. No questions asked. You pay upfront because this is for players who are serious about performing. The guarantee protects you either way.
What If I Get Injured? +
Injury is when nutrition matters most. Recovery nutrition, inflammation management, maintaining muscle mass during rehab. The programme adapts around your situation. Getting injured is not a reason to pause. It is a reason to double down.
Apply For Your Spot →
PEAK

4 spots remaining this month

APPLY
NOW.

Founding price £100 per month. Rises to £150 when full. First week money-back guarantee. Built for serious players only.

Apply For Your Spot →

4 spots remaining • £100/month founding price • First week guarantee